Learn the 3-step Sherlock Scan—Observation, Inference, and Deduction. A practical guide to developing observational skills and deductive reasoning to see what everyone else misses.
Discover the psychological tricks and persuasive designs grocery stores use to shape your choices, from the store layout to the placement of items on the shelf.
Empathy isn’t a fixed trait; it’s an observational skill you can build. Learn the 3 levels of empathy and a practical workout plan to improve your emotional intelligence.
Discover how mirror neurons work as your “brain’s mirror,” creating the neurological basis for empathy and human connection. Learn how to strengthen this skill.
Learn how to use the 5-4-3-2-1 grounding technique to stop anxiety and panic spirals. A simple, step-by-step guide to anchoring yourself in the present moment.
Learn to step out of the drama of your mind and into the “Director’s Chair.” A practical guide to using metacognition to control your thoughts and regulate emotions.
Discover how metacognition, the simple act of “thinking about thinking,” works as a neurological off-switch for your brain’s autopilot to give you conscious control.
Discover the neurological difference between passive “seeing” (Default Mode Network) and active “observing” (Executive Control Network) and learn how to switch between them.
Discover how the science of neuroplasticity and perceptual learning allows you to physically rewire your brain through focused observation, giving you an “expert’s eyes.”
Discover how the famous “Invisible Gorilla” experiment explains inattentional blindness and learn how your own focused attention creates hidden biases that affect your life.